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The Flow Lab
Unlock your inner equine nerd. Learn the science behind equine welfare, movement, and performance. The Flow Lab makes biomechanics and behavior easy to understand, helping you recognize what limits your horse’s comfort and how to restore balance.


Understanding Equine Biomechanics, Where Do You Even Start?
Biomechanics is one of those words that gets used constantly in the horse world, yet many owners are never really told what it actually means or where to start learning about it. This article explores the foundations of equine biomechanics in a practical and accessible way, from posture and balance to force distribution, coordination, and movement patterns, helping horse owners start observing movement with a more informed eye.
Anna Krén
4 days ago6 min read


Why REM Sleep Is Essential for Your Horse’s Health
Horses can only enter REM sleep when lying down. If they are unable to rest fully, it can affect learning, stress levels, recovery, and overall health. In this article, we explore why horse REM sleep is essential, what happens when horses do not lie down enough, and how management and environment influence your horse’s ability to truly rest.
Anna Krén
Mar 95 min read


Small Changes, Important Signals: Understanding the Horse Grimace Scale
Small changes can be important signals. This article explains the Horse Grimace Scale and how facial tension patterns may help you recognise discomfort in your horse.
Anna Krén
Feb 192 min read
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